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Total Body Conditioning - 80507

Instructor: Mary Ann Liebowitz, Certified Instructor

Yogasculpt is a blend of yoga exercises and stretch techniques to help build strength, flexibility and balance in the mind and the body. The combination will promote flexibility, injury prevention as well as help diminish the effects of aging along with creating serenity and calm in both mind and body allowing for clearer thought and better physical function.

1 Sections
Column #1 Activity # Description Dates Times Days Location Ages Cost Availability Column #11
Unavailable 80507-2 Total Body Conditioning-Fall 09/12/2024 -12/16/2024* 7:15 pm - 8:15 pm M, Th Hommocks 16-99 $240.00/$288.00 Unavailable